Counseling for Adults
Giving you tools for the journey ahead.
You’re holding it all together — but it’s costing you.
From the outside, things might look fine. But inside, you’re stretched thin. You’re carrying pressure at work, at home, in your relationships — and there’s little space to talk about what’s really going on. Maybe anger comes up too quickly. Maybe you're shut down and detached. Or maybe you just feel stuck, unsure how to fix it, and unsure where to start.
You don’t have to figure it out alone.
Common Issues I support Adults With:
✅ Irritability, anger, or short fuse
✅ Stress and burnout, especially around work or family roles
✅ Anxiety or constant mental pressure
✅ Feeling emotionally disconnected or numb
✅ Struggles in relationships or communication
✅ Grief, loss, or major life changes
✅ Questions of identity, purpose, or masculinity
What its like to work together…
Therapy with me is straightforward, collaborative, and judgment-free. You don’t need to have the perfect words or know exactly what you’re feeling — we’ll figure it out together. I help men unpack what’s beneath the surface and build tools that work in the real world, not just in the therapy room. You’ll get space to be honest, support to make meaningful changes, and strategies that help you respond — not just react.
Having the right guide is important.
My name is Ash Blanton. I’ve been helping others reach their potential since 2010. I’ve worked in schools, with college athletes, church organizations, and in private practice, where I have been fortunate enough to help men gain the skills necessary for life.
I want you to feel your best because I believe healthy men grow into healthy husbands, fathers, and community leaders. Let’s talk about how I can help you reach your goals!